Basic Freediving

If you have one day to try something new and exciting this program is perfect for you!

SSI Basic Freediving

Basic freediving is the easiest way to start your true freediving journey. We will be teaching you all the fundamentals of breath holding and you will be surprised how fun is freediving. If you have one day to try something new and exciting this program is perfect for you!

Pre-requisites:
• Be 10 years of age or older (Under 18 with parent or guardian consent)
• Have completed the SSI Medical Form
• Have completed the SSI Liability Release

Gear Requirements:
• Mask, Snorkel
• Bi-Fins
• Wetsuit or appropriate exposure protection
• Weight belt

Duration and Course Outline:
One day course
• One theory sessions
• One pool session
• One confined water session / Snorkeling tour

What’s included:
• Pool Sessions
• Snorkeling tour
• Certification

Cost:
€115 + VAT